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Fernanda Porto Alves

My approach is integrative, meaning I draw on a range of psychological ideas and therapeutic approaches to respond to each person’s individual needs. I believe that no two people experience the world in the same way, so therapy should feel personal, flexible, and collaborative.

My work is informed by attachment theory, Jungian thinking, Winnicott’s developmental ideas, neuroscience, and trauma-informed practice. I am interested in how early relationships and experiences can shape the way we relate to ourselves, others, and the world around us. Sometimes the ways we have learned to cope or protect ourselves may once have been necessary, but no longer feel helpful or supportive in the present.

I believe healing can take place through meaningful relationships, and for this reason I see the therapeutic relationship as central to the work. I aim to offer a safe, thoughtful, and non-judgmental space where difficult experiences can be explored with care and understanding.

I have a creative and flexible style of working, using play, imagery, storytelling, sandplay, and other expressive methods where helpful. These approaches can support the expression of experiences that are difficult to put into words and allow deeper aspects of the inner world to emerge and be understood.

I also have experience supporting neurodivergent clients and aim to provide a responsive and inclusive therapeutic space that respects different ways of experiencing and relating to the world.

When working with children and young people, I recognise the importance of the relationships around them. Where appropriate, I work alongside parents and carers to support reflective parenting, helping deepen understanding of a child’s emotional world and strengthen connection within the family.

Experience

I originally trained as a Psychologist in Brazil, specialising in Hospital Psychology, before working in private practice with adults and young people experiencing a range of emotional and mental health difficulties.

Since qualifying as a Child and Adolescent Counsellor in 2019, I have worked extensively in school settings and therapeutic services. I spent over a year with Latin American Women’s Aid, supporting young people aged 4–26 who had experienced domestic violence and trauma. During this time, I was promoted to Co-Coordinator of the Counselling Service, helping oversee both young people’s and adult provision.

Much of my work has involved supporting clients affected by trauma, anxiety, emotional regulation difficulties, family challenges, and complex life experiences. These roles have shaped a grounded, flexible approach that balances depth with sensitivity to each person’s circumstances.

Working Together

I see therapy as a collaborative process. My aim is to create a space where clients feel safe enough to explore difficult feelings, develop greater self-understanding, and discover new ways of coping and relating.

I believe meaningful change happens through a strong therapeutic relationship and, where appropriate, through thoughtful collaboration with the wider support network around a child or young person.

Practical Information

I currently offer therapy for young people and adults, both online and in person.


I offer both short-term and longer-term therapy, depending on individual needs.

07427387985

Fernanda Porto Alves
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